Training Week of 4/7: Great Week of Training and a Solid Race

Great week of training and a solid race…. This past week I upped my mileage and intensity more than it has been in a long time. I ended up getting in two shorter workouts and a 10 mile race at the George Washington Parkway Classic 10 miler. @runpacers put on a great event. It is definitley something I will be back for in the future!

It was a great weekend for the whole family as well. We stayed in Alexandria Saturday afternoon/night and spent the whole day on Sunday visiting the National Mall, specifically the Natural History Museum and the Air and Space Museum. I’ve posted some pictures below….

 

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